Published: 17 November, 2011
Knee pain. Most of us have it, most of us would like to get rid of it. I myself have dealt with knee pain in some form or another during my time as a basketball player and before that when I was an avid jogger. Runners knee, patellofemoral pain, jumpers knee: Knee pain keeps you from enjoying the things you love and ultimately keeps you from enjoying anything. That is why I set out to find the root cause of the problem and fix it. Forever.
The prospect of being one of those players with knee wraps, one of those talking about tuning their “old man game” at age 27, one of those limping of the court after the final buzzer … that prospect just didn’t appeal to me. Consequently fixing my knee pain became paramount above everything else.
Now that I am completely pain-free, I would like to share with you how I did it and how you can fix your knee pain as well.
Interested? Stay tuned for more content about knee pain in the coming weeks…