In the last post we looked at a basic postural problem at the hip, anterior pelvic tilt and how to fix it. The topic of this post is the rotation of the femur and specifically you will read about internal rotation of the femur, since this is a usual side-effect of anterior pelvic tilt. If you haven’t yet read the article on pelvic tilt I suggest you do so now, because the knowledge will come in handy.