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Cycling Knee Pain

Cycling Knee Pain: a creative solution?

Cycling knee pain can be dealt with in many ways - Picture by Nicki Varkevisser

Walking, running and swimming are utterly inefficient when it comes to energy expenditure in relation to distance travelled. Numerous animals are better suited for long-distance travel, but we have something special too: our ingenuity. If we add a bicycle, humans are right up there with birds, at least in terms of energy efficiency.

There’s no denying that the bicycle is an insanely useful invention, yes, even called “most popular vehicle in world” and I whole-heartedly agree, but like with everything else, bicycling has its flaws. This article deals with cycling knee pain, its causes and solutions.

Knee Pain and Bicycling

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Filed Under: Articles, Cycling

A word on pain

Pain, by Verano y mil tormentas.

At some point in our lives we will experience pain. After an injury it’s easy to understand why you should give your body time to repair the damage, either by resting or by doing active recovery (activities that promote healing without aggravating the injury or stressing the body). What if there is chronic pain though? Say you’re experiencing pain whenever you’re performing your sport, what do you do? Here are two stories that illustrate how you could handle things in these situations.

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Filed Under: Lessons about Pain, Painful Stories

Beating Patellar Tendonitis Book Cover

“Read this book carefully and you will know more about jumper's knee than 99.9% of the high reputation docs out there.”- Amazon Customer

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