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Knee Exercises

This page will shortly be updated with knee exercises you can do to improve the health of your knees.

“Read this book carefully and you will know more about jumper's knee than 99.9% of the high reputation docs out there.”- Amazon Customer

What’s new?

How to Get In Shape with Knee Pain (Best Cardio Exercises)
Why you don’t need to give up your sport because of knee pain
Can shoes cause knee pain?
How can I get rid of knee pain FAST?
“Will My Knee Pain Ever Go Away?”

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