Do you have patellar tendonitis and feel like you’re going in circles? Maybe one of these 3 mistakes is adding months to your recovery time.
3 Mistakes That Ruin Your Patellar Tendonitis Recovery Time
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Patellar Tendonitis & Jumper’s Knee: The 2021 Ultimate Guide
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Patellar tendonitis (“Jumper’s Knee”) is a frustrating knee injury that can last for years. This article will show how to cut the recovery time down to just a few weeks.
Patellar Tendonitis Stretches
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Does stretching actually help with patellar tendonitis or is it a waste of time? Let's find out.