Patellar Tendonitis Treatment: Do You Know These Secrets?

Patellar Tendonitis Treatment:  Do You Know These Secrets?Are you struggling to get rid of your pain?

Patellar tendonitis treatment can be extremely frustrating and according to academic research, it may last up to 15 years, especially without the right approach (Kongsgaard et al. 2009).

Read this article to learn the secrets I discovered through treating my own patellar tendonitis and helping countless readers with this injury.

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Do You Have a 16-times Higher Risk of Patellar Tendonitis?

In 2011, an academic research study on patellar tendonitis revealed one hidden cause that researchers found to increase risk of getting patellar tendonitis 16-times!

If you have this hidden problem in your body, you’re damaging your patellar tendon every time you run or jump.

In this article, you will learn two powerful exercises to eliminate that dramatically elevated risk so that you can prevent or heal patellar tendonitis.

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