A word on pain

Pain, by Verano y mil tormentas.

At some point in our lives we will experience pain. After an injury it’s easy to understand why you should give your body time to repair the damage, either by resting or by doing active recovery (activities that promote healing without aggravating the injury or stressing the body). What if there is chronic pain though? Say you’re experiencing pain whenever you’re performing your sport, what do you do? Here are two stories that illustrate how you could handle things in these situations.

[Read more…]